1. Pomodoro Technique (Francesco Cirillo):
- Break tasks into intervals, usually 25 minutes, separated by short breaks. Francesco Cirillo's Pomodoro Technique enhances focus and productivity.
2. Eisenhower Matrix (Dwight D. Eisenhower):
- Prioritize tasks based on urgency and importance, as advocated by Dwight D. Eisenhower, the 34th President of the United States.
3. Time Blocking:
- Allocate specific blocks of time to different tasks or categories.
4. GTD (Getting Things Done - David Allen):
- Organize tasks into lists and focus on completing one task at a time. This methodology, known as Getting Things Done (GTD), was developed by David Allen.
5. Eat That Frog (Brian Tracy):
- Tackle the most challenging task first thing in the morning, a principle popularized by Brian Tracy in his book "Eat That Frog!"
6. Batch Processing:
- Group similar tasks together to streamline workflow.
7. The 2-Minute Rule (David Allen):
- Immediately complete tasks that take less than 2 minutes. This rule is part of David Allen's GTD methodology.
8. Kanban Method (David Anderson):
- Visualize tasks on a board, moving them through stages of completion. While rooted in Toyota's production system, the Kanban Method for knowledge work was popularized by David Anderson.
9. Time Management Apps:
- Utilize apps like Todoist, Trello, monday.com or Asana to stay organized.
10. The 80/20 Rule (Pareto Principle - Vilfredo Pareto):
- Focus on the most important tasks that yield 80% of the results. Named after Vilfredo Pareto, an Italian economist.
11. Time Management Matrix:
- Categorize tasks into four quadrants based on urgency and importance.
12. Time Audit:
- Analyze how you spend your time to identify areas for improvement.
13. Parkinson's Law (C. Northcote Parkinson):
- Work expands to fill the time available; set deadlines. Coined by C. Northcote Parkinson.
14. Mind Mapping:
- Create visual representations of tasks and their relationships.
15. Digital Detox:
- Take breaks from electronic devices to enhance focus.
16. The Zeigarnik Effect (Bluma Zeigarnik):
- Start tasks to create a psychological urge to finish them. Named after psychologist Bluma Zeigarnik.
17. Reverse Planning:
- Start with the end goal and plan backward to set milestones.
18. Energy Management:
- Schedule tasks based on your energy levels throughout the day.
19. Deep Work:
- Dedicate uninterrupted, focused time to complex tasks.
20. Limit Multitasking:
- Focus on one task at a time to improve efficiency.
21. Organizational Planners:
- Utilize organizational planners to structure and plan your tasks effectively. This technique involves creating a visual and detailed layout for daily, weekly, or monthly goals. While not attributed to a specific individual, the use of organizational planners has gained popularity for its flexibility and personalized approach to time management.